Health & Wellness

Comprehensive Wellness Program

We believe the key to a healthy, balanced life is supporting all six dimensions of wellness—physical, intellectual, emotional, spiritual, social, and vocational. That’s why we’ve established a wellness program that provides opportunities to enhance each of these dimensions.

  • Our active events calendar and frequent community events help bolster social wellness.
  • Our Aquatic & Wellness Center, numerous exercise classes, massage therapy, and other spa-style amenities help you maintain physical wellness.
  • Our vast array of discussion groups help promote vocational and intellectual wellness.
  • Though spiritual and emotional wellness are more personal, we also provide services and amenities than can help, such as nondenominational religious services and meditation times. 

First-class Fitness

Our Aquatic & Wellness Center offers state-of-the-art exercise equipment, a plethora of exercise classes for all ability levels, and two indoor pools for a variety of activities. Features include:

  • Access to our certified personal trainer
  • Strength training equipment specially designed for seniors
  • Stationary and recumbent exercise bicycles
  • Elliptical trainers
  • Treadmills
  • Recumbent step machines
  • Rowing machine (NuStep)
  • Free weights
  • Stability balls
  • Exercise mats and resistance bands
  • Access to on-site certified massage therapist
  • Strength training room, featuring Keiser circuit training equipment