Fitness Centers

Think of our two Fitness Centers as your own private health clubs. They offer the latest and greatest in fitness equipment of all types:

  • Strength training equipment specially designed for seniors
  • Treadmills with built-in TVs
  • Elliptical training machines with built-in TVs
  • Recumbent exercise bicycles with built-in TVs
  • Rowing machine
  • Handheld free weights
  • Stability balls and other balance enhancers
  • Exercise mats and resistance bands

You can even schedule private training sessions with our Personal Trainer, who will instruct you on how to use all of the equipment properly and create an exercise program that is customized for your unique needs.

The Manor offers several large classroom spaces where many different types of exercise classes are held:

  • Circuit Training (held in the Manor Fitness Center)
  • Low-impact Aerobics
  • Seated Aerobics
  • Stretch and Strengthen
  • Balance and Posture
  • Tai Chi
  • Yoga
  • Line Dancing
  • Tap Dancing

You can also enjoy staying active by joining one of the many interest groups on campus: Walking, Hiking, Badminton, Lawn Bowling, and Water Volleyball, to name a few. At Rogue Valley Manor, keeping physically fit is fun!

View our Fitness & Aquatic Centers photo gallery