At Rogue Valley Manor, our Health and Wellness Program is truly comprehensive. It offers residents everything they need to age successfully, which means feeling healthier, happier, and more fulfilled in mind, body, and spirit.
The concept of successful aging was developed based on a 10-year study conducted by the John D. and Catherine T. MacArthur Foundation. Their research found that only 30% of physical aging can be attributed to genetics. The other 70% is influenced by a combination of lifestyle decisions that people make throughout their lives. These decisions include eating a healthy diet, getting enough physical exercise, and keeping one’s mind active and engaged.
At Rogue Valley Manor, you’ll find it easy to do all of these things. Our Fine Dining program offers food that is healthy, delicious, inventive, and full of variety. Our campus is home to two Fitness Centers, both of which offer state-of-the-art exercise equipment and many different types of exercise classes. We also have an Indoor Pool and Spa, a Sauna, his and her Steam Rooms, and Massage Therapy Rooms. The Manor is also one of the few CCRCs that has its own state-of-the-art HydroWorx Therapy Pool and Physical Therapy Gym.
Keeping your mind engaged and staying socially active is also easy (and fun!) at Rogue Valley Manor. Each day, you’ll have the opportunity to attend a variety of cultural and educational seminars on campus and off, and there are more than 100 resident interest groups.