- Strength training equipment specially designed for seniors
- Seated elliptical training machines
- Stationary exercise bicycles
- Handheld free weights
- Medicine ball strength-training system
- Stability balls and other balance enhancers
- Exercise mats and resistance bands
You can even schedule private training sessions with our Personal Trainer, who will instruct you on how to use all of the equipment properly and create an exercise program that is customized for your unique needs.
But it’s not just the equipment that makes our Fitness Center stand out, it’s also the incredible schedule of weekly classes we offer:
- Circuit Training
- Low-impact Aerobics
- Aqua Aerobics
- Stretch and Tone
- Core Strength
- Tai Chi
After your workout, you can relax your body in the warmth of the Indoor Spa, then take a shower in the beautifully appointed private locker rooms for men and women.