Fitness Studio

Think of our on-campus Fitness Studio as your own private health club. It offers the latest and greatest in fitness equipment of all types:

  • Strength training equipment specially designed for seniors
  • Treadmills with built-in TVs
  • Elliptical cross-training machines
  • Stationary exercise bicycles
  • Handheld free weights
  • Medicine ball strength-training system
  • Stability balls and other balance enhancers
  • Exercise mats and resistance bands

You can even schedule private training sessions with our Personal Trainer, who will instruct you on how to use all of the equipment properly and create an exercise program that is customized for your unique needs.

But it’s not just the equipment that makes our Fitness Studio stand out, it’s also the incredible schedule of weekly classes we offer:

  • Circuit Training
  • Low-impact Aerobics
  • Aqua Aerobics
  • Stretch and Tone
  • Core Strength
  • Yoga
  • Tai Chi

After your workout, you can relax your body in the warmth of the Indoor Spa, then take a shower in the beautifully appointed private locker rooms for men and women.