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November 2012

Wellness as a Way of Life

Wellness as a Way of Life

At Mirabella, wellness of mind, body, and spirit is a way of life. Every aspect of our community is focused on enhancing resident health and helping each person stay vital, physically active, cognitively healthy, and happy as they age.

Our comprehensive Wellness Program is designed around the principle of successful aging as described by the MacArthur Foundation research. They found that as much as 70% of physical aging is related to lifestyle choices that include eating a healthy diet, getting enough physical exercise, and keeping one's mind active and engaged.

At Mirabella, wellness means supporting residents in all of these aspects. For example, our Fine Dining program offers food that is healthy, delicious, inventive, and full of variety – so eating right is easy.

Our state-of-the-art Fitness & Aquatics Center features a heated Indoor Pool, a Spa, and his and her Locker Rooms. Residents can enjoy swimming laps, taking aqua-aerobics classes, or just relaxing in the Spa. The Center also features a fitness studio with exercise equipment specially designed for seniors, and a large exercise studio where tai chi, yoga, low-impact aerobics, and seated aerobics are offered. You can visit our online Photo Gallery to see our Fitness & Aquatics Center for yourself.

Resident wellness is also supported by the many programs, activities, and on-campus seminars that provide opportunities for social engagement, personal enrichment, lifelong learning, and so much more.


Staying Social

Staying Social

Are your friends and relatives scattered everywhere? Do they not stay in touch as often as you'd like them to? More and more adults are turning to social networking sites like Facebook in order to keep regular contact with their loved ones. In fact, people age 55 and older are the fastest growing group of Facebook users. Why? Because it's free and so many of the people they know are already on there, chatting and sharing photos about their daily lives.

Social networking sites can also be a good way to find new friends. Many people find others with similar interests and hobbies through Facebook, Twitter, YouTube, and similar sites. Online social networking is the modern-day version of "pen pals."

Mirabella has Facebook, Twitter and YouTube pages that anyone is welcome to visit. If you'd like to see what everyday life is like here – or meet some of your future neighbors and friends – please feel free to take a peek.


Limited Opportunities for Charter Members!

Limited Opportunities for Charter Members!

In the first years of operation, Mirabella has been incredibly successful. The community is full of happy residents enjoying countless activities, fun events, and newfound friends – all while relaxing in the comfort of our continuing care program.

Although Mirabella is nearly full, there may be limited opportunities to join the Charter Member Program before it's too late. Charter Members receive the best Apartment Home selection, along with reduced Entrance Fees for a limited time. (Other restrictions apply, call for details)

Contact one of our Sales Counselors today to learn more. The number to call is
503-245-4742 or 1-877-254-9371.


Upcoming Presentations

Join us for our Fall Open House!
Enjoy complimentary festive refreshments and lite bites, inspired by autumn's bounty. Meet some of our friendly residents, tour the model apartment homes, and learn more about our comprehensive Continuing Care program.

RSVP to (503) 245-4742.

For a list of events, directions, and to RSVP online, visit our schedule of seminars and presentations.


Schedule a Personal Tour Today!

Click Here to Schedule a Personal Tour Today!

We'd love to see you! Call 503-245-4742 or 1-877-254-9371 to arrange a tour of Mirabella Portland. You can also visit www.retirement.org/mirabellaportland to learn more.

Sincerely,
The Mirabella Portland Marketing Team
1-877-254-9371
503-245-4742


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Mirabella Portland • 3550 SW Bond Avenue • Portland, OR 97239